↓Crisis Intervention
↓Websites
↓Books
↓Divorce Mediators
↓Therapists with Helpful Specializations
↓Non-Profit Community Mental Health
↓Low and No Cost Referrals
↓Insurance Services
CRISIS INTERVENTION
National Suicide Prevention Hotline
24 Hours a Day, 7 Days a Week
800-273-8255
www.suicidepreventionlifeline.org
Didi Hirsch Suicide Prevention Center CRISIS LINE
24 Hours a Day, 7 Days a Week
877-727-4747
www.didihirsch.org
Teen Line
Teens Helping Teens- Connect, Talk, Chat, Get Help!
6pm to 10pm Daily
310-855-HOPE
www.teenlineonline.org
Teen 2 Teen Hotline
Trained Volunteer Teen Counselors available to help
5pm to 9pm Daily
714-639-8336
www.teenline.org
WEBSITES 
National Institute of Mental Health
A part of the National Institutes of Health (NIH), a component of the U.S. Department of Health and Human Services providing information on several topics in mental health
www.nimh.nih.gov
Stress, Anxiety, and Depression Resource Center
Non-profit organization providing information on Stress, Anxiety, and Depression
www.stress-anxiety-depression.org
Teen Depression
Non-profit organization helping people understand teenage depression
Statistics, Prevention, Facts on Teenage Depression
www.teendepression.org
Anxiety for Dummies
A guide with helpful tips on reducing anxiety
www.dummies.com/how-to/content/overcoming-anxiety-for-dummies-cheat-sheet.html
HelpGuide.org
Non-profit organization providing information on many different psychological disorders for adults, children and families
www.helpguide.org
LA Parent
Events, deals, child friendly activities, and resources
www.laparent.com
Parenting.org
A non-profit, on-line resource for parenting
www.parenting.org
National Alliance on Mental Illness (NAMI) Westside Los Angeles
Classes and workshops for people with a mental illness and their families and friends
310-889-7200
www.namila.org
Guided Mindfulness Mediation with Jon Kabat-Zin
Mindfulness Meditation resources with Jon Kabat-Zin
www.mindfulnesscds.com
Attachment Parenting International, API
Non-profit organization dedicated to attachment parenting
www.attachmentparenting.org
AA- Alcoholics Anonymous
Support group for people struggling with alcohol addiction
12-Step meetings
www.aa.org
CODA- Co-Dependents Anonymous
Support group for people struggling with co-dependency
12-Step Meetings
www.coda.org
Al-Anon
Support Groups for family and friends of alcoholics
12-Step Meetings
www.al-anon.alateen.org
Alateen
A subset of Al-Anon specializing in support groups for Teens with family or friends that are alcoholics
12-Step Meetings
www.al-anon.alateen.org/for-alateen
BOOKS
The Happiest Baby on the Block
By, Dr. Harvey Karp
www.happiestbaby.com
The Baby Book
By, Dr. William Sears, Martha Sears, and Dr. Robert Sears
www.goodreads.com/author/show/24805.William_Sears
The No-Cry Sleep Solution
By, Elizabeth Pantley
www.pantley.com/elizabeth/books
Parenting without Power Struggles
By, Susan Stiffelman, MFT
www.parentingwithoutpowerstruggles.com
Nurtureshock
By, Po Bronson and Ashley Merryman
www.nurtureshock.com
Masterminds and Wingmen
By, Rosalind Wiseman
www.rosalindwiseman.com/rwpublications/masterminds-and-wingmen
Full Catastrophe Living
By, Jon Kabat-Zin
www.mindfulnesscds.com
Outliers
By, Malcolm Gladwell
www.gladwell.com/outliers/
DIVORCE MEDIATORS
Barry Davis - Davis Mediation
Divorce, Custody, Mediation
(310) 318-3575
www.davismediation.com
Dr. Kathy Memel, PhD, MFT
Licensed Marriage & Family Therapist
Divorce & Child Custody / Family Mediator
(310) 286-9201
www.drkathymemel.com
Sietze Vanderheide, PsyD, JD
Attorney and Psychotherapist
310-385-9196
www.sietzevanderheide.com
THERAPISTS WITH HELPFUL SPECIALIZATIONS
Brittany Fella, MA MFT Intern
Specializes in Children and Adolescents
23151 Verdugo Drive #201
Laguna Hills, CA 92653
www.brittanyfella.com
Douglas Green, MFT
Specializes in Child Therapy
(818) 624-3637
www.douglasgreenmft.com
Victoria Van Zandt, MFT
Specializes in Art Therapy
310-922-3957
Curt Widhalm, MFT
Specializes in Autism Spectrum
424-571-3557
www.curtwidhalm.com
Jon Tsilimparis, MFT
Specializes in Cognitive Behavioral Therapy (CBT)
(310) 592-7799
www.johntsilimparis.com
www.panicla.com
Lynne Azpetia, MFT
Specializes in Gifted, Talented, Creative People
310-828-7121
www.gifted-adults.com
Karen Wulfson, MFT
Specializes in Anger Management
310 475-1759
www.karenwulfson.com
Cheryl Grant, MFT
Specializes in Sex Addiction and Somatic Experiencing (310) 268-2200
www.cherylgrantmft.com
Meg Kuroda, MFT
Specializes in Japanese Speaking and Culture
310-699-2508
NON-PROFIT COMMUNITY MENTAL HEALTH
Southern California Counseling Center (SCCC)
310-937-1344
www.sccc-la.org
Open Paths
310-258-9677
www.openpaths.org
Pepperdine University Psychology Counseling Clinic
www.gsep.pepperdine.edu/clinics
West LA 310-568-5752
Encino 818-501-1678
Irvine 949-223-2570
South Bay Center for Counseling (SBCC)
310-414-2090
www.sbaycenter.org
Airport Marina Counseling Center
310.670.1410
www.airportmarina.org
LOW AND NO COST REFERRAL
LA 211
Operators available to provide referrals based on your need
24 Hours a Day, 7 Days a Week
211 from your phone or 800-339-6993
INSURANCE SERVICES
TWP Insurance
Health Insurance Brokers
323-848-7795
www.twpinsurance.com |
